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Tuesday @ 7: Stop, Drop, and Roll with It: Managing Negative Emotions Surrounding Burnout

Event Type
Health/Fitness
Sponsor
Counseling Center, Counseling Center Paraprofessionals
Virtual
wifi event
Date
Nov 28, 2023   7:00 pm  
Views
50
Originating Calendar
Counseling Center Events

Feeling engulfed by the flames of burnout? This workshop can help with learning to “stop, drop, and roll with it” because being a student, employee, friend, and peer can be difficult. Students will be guided through practical and easily applicable techniques to identify, understand, and manage feelings, igniting empowerment to regain control and find balance. 


Direct access to Zoom for all online sessions

Meeting ID: 874 0075 6868
Password: 357626

Have questions about accessing Zoom? 

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