Student Wellness Calendar

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Mindfulness and Movement - Series 2

Event Type
Health/Fitness
Sponsor
Faculty/Staff Assistance & Well-Being Services
Date
Apr 30, 2025   12:15 - 12:45 pm  
Registration
Registration
Contact
Yasmin Ofiana
E-Mail
wellbeing@illinois.edu
Phone
217-265-9355
Originating Calendar
Campus Wellbeing Services Calendar

Bring some calm to the start of your year with some mindfulness meditation practice. This series offers mindfulness-based meditation instruction and easy stretching exercises. Classes will take place at 12:15pm to 12:45pm on Wednesdays, March 26 to April 30. 

For more information, visit our website.

To register, complete this form.

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