Student Wellness Calendar

Trauma can make it challenging to connect with yoru body. This edition of Survivor Strategies will explore movement in the form of yoga. We will be joined by Teddie, a local practicioner leading us in emotional healing through mindfulness, somatic and embodiment practices. This session will involve some movement, comfortable clothes are recommended. To learn more about Teddie, visit https://healwithteddie.com/. 

Registration is encouraged, but not required. You may register at: https://go.illinois.edu/survivorstrategiesregister