Mindful Mondays
- Event Type
- Health/Fitness
- Sponsor
- McKinley Stress Management Peers
- Location
- Grainger Library, Room 404
- Date
- Oct 9, 2023 7:00 - 8:00 pm
- Views
- 73
- Originating Calendar
- Illini Wellness Week Calendar
Join McKinley’s Stress Management Peers to learn and practice mindfulness meditation to relax the mind and body. Learn to focus on your spiritual dimension of wellness through meditation, reflection, and mindful breathing.