Community Yoga at Allerton
- Event Type
- Health/Fitness
- Sponsor
- Allerton Park and Retreat Center
- Date
- Oct 15, 2023 10:00 - 11:00 am
- Views
- 43
- Originating Calendar
- Illini Wellness Week Calendar
Allerton provides the perfect setting to relax, unwind, and reconnect with your body and spirit. All levels are welcome for this donation-based class. Josie from Yoga Off the Square will lead students through strengthening poses and breath work designed to invigorate the body and mind while resetting the nervous system to a balanced state. Contributing to fullill both the emotional and physical wellness dimensions. Space is limited and registration is required.
Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online here.
We encourage you to bring your own mat. Limited mats will be provided on a first-come basis.
Please print and sign the liability form here and bring it with you to class.
Free!