In Focus Skill Building Workshop Series 1 Session 1
- Event Type
- Conference/Workshop
- Sponsor
- Gies
- Location
- Gies, Room 1041
- Date
- Sep 23, 2025 4:00 - 5:30 pm
- Registration
- Registration
- Contact
- Quincy Courtwright
- quincyk@illinois.edu
- Phone
- 217-333-3704
- Views
- 6
- Originating Calendar
- Counseling Center Events
In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
This series is interactive and gives students practical tips for improving focus. We’ll cover:
- Goal Setting
- Procrastination
- Time Management
- Stress Management and Self-Care