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Community Yoga

Event Type
Health/Fitness
Sponsor
Allerton Park & Retreat Center
Location
Allerton Park & Retreat Center
Date
Mar 26, 2023   10:00 - 11:00 am  
Cost
Free, donations accepted.
Registration
Register here.
Views
5
Originating Calendar
Campus Wellbeing Services - All Wellness Events

Allerton provides the perfect setting to relax, unwind, and reconnect with your body and spirit. All levels are welcome for this donation-based class at 10 a.m. in The Music Barn. Josie from Yoga Off the Square will lead students through strengthening poses and breath work designed to invigorate the body and mind while resetting the nervous system to a balanced state. Space is limited, register here.

Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online.

We encourage you to bring your own mat. Limited mats will be provided on a first-come basis.

Please print and sign the liability form and bring it with you to class.

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