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Winter Solstice Yoga

Event Type
Health/Fitness
Sponsor
Allerton Park & Retreat Center
Location
Allerton Park & Retreat Center - Bowling Lawn
Date
Dec 21, 2022   6:00 - 7:00 pm  
Cost
Free but donations accepted.
Registration
Registration
Views
5
Originating Calendar
Campus Wellbeing Services - ALL UIUC Wellness Events

Spend a portion of the winter solstice with a special session of Yoga, led by Josie Heck of Yoga Off the Square. Meet on the Bowling Lawn outside the mansion at 6 p.m., where you will be led through strength poses suitable for any level, cooling postures for the nervous system, and methods to help you clear your thoughts and become relaxed.

Limited mats will be provided on a first-come, first-serve basis.

These classes are free but donations are accepted to help support the Park and public programs. Make your gift here.

Scroll down to register.

Please print and sign the liability form here and bring it with you to class.

After the session, feel free to stick around for Allerton’s Winter Solstice Bonfire and walk through the Holiday Glow Presented by the U of I Community Credit Union.

 

 

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