In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
This series is interactive and gives students practical tips for improving focus. We’ll cover:
- Goal Setting
- Procrastination
- Time Management
- Stress Management and Self-Care