Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Head Strong and Eating Right for Cognitive Health - Active Aging Week

Event Type
Informational
Sponsor
Illinois Extension
Location
Stevick Senior Citizen Center
Date
Oct 2, 2024   1:00 - 3:00 pm  
Registration
Registration
Views
5

Illinois Extension is celebrating Active Aging Week! Sharpen your mind and boost your brainpower with this double feature on cognitive health! Join Illinois Extension on Wednesday, October 2, from 1 - 3 p.m. at the Stevick Senior Citizen Center, 2102 Windsor Pl., Champaign, IL 61820, for a free event on keeping your brain healthy and engaged!

First, at 1 p.m., in "Head Strong" with Family Life Educator Emily Harmon, learn more about what you can do to keep your brain healthy and engaged. Then, after a short break featuring a brain health food demo, join us for "Eating Right for Cognitive Health" with Nutrition and Wellness Educator Rachel Mannen to learn how to eat right for a healthy brain.

Don't miss this chance to boost your brainpower!

If you need a reasonable accommodation to participate, please contact Rachel Mannen at rmannen@illinois.edu or Emily Harmon at ebaine@illinois.edu.

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