Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Community Seminar Series: Autumn Health Picks 2024

Event Type
Seminar/Symposium
Sponsor
Illinois Extension
Date
Nov 6, 2024   12:00 - 1:00 pm  
Registration
Registration

Add a Little Bit of Spice: Seasoning Awareness and Culturally Tailoring Foods   

Tired of eating the same things over and over again? Spices and herbs are a great way to help enhance your food and make your typical home-cooked dishes more flavorful. There are thousands of different spices and herbs found in various regions all over the world. However, there are gaps in awareness and utilization of specific spices, especially in healthcare settings. Join us for a presentation that will expand your knowledge of spices/herbs from around the world and explore how these spices and herbs might be incorporated into your diet.  

All sessions are offered via Zoom on Wednesdays at noon (CST).

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