Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Community Seminar Series: Autumn Health Picks 2024

Event Type
Seminar/Symposium
Sponsor
Illinois Extension
Date
Oct 9, 2024   12:00 - 1:00 pm  
Registration
Registration
Views
13

Nearby Nature and Socializing: Everyday Tips to Boost Your Health and Wellbeing

Have you ever felt down or bored and weren’t sure how to “put yourself out of it?” Join us for an interactive session and learn how nature and socializing can boost your health and wellbeing. We’ll focus on practical strategies for enjoying nearby nature and socializing, which will be informed by current research and practice on these topics.  

All sessions are offered via Zoom on Wednesdays at noon (CST).

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