Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Family Fun Night: Family Yoga

Event Type
Social/Informal Event
Sponsor
Champaign Public Library
Location
Champaign Public Library: Main Library, Nate & Lillie Story Room
Date
Oct 24, 2024   6:30 - 7:15 pm  
Views
2

Come learn yoga poses, breathing exercises, and mindfulness techniques together as a family, along with stories, songs, and games!

About the presenter: Yoga instructor Kristina Reese (E-RYT500) brings more than a decade's teaching experience to the mat.

Kristina cultivated her yoga practice into a professional career in the heart of the Midwest. Her yoga passion stems from her background in team and individual athletics couples with a desire to find joy in each moment.

For more information, visit Kristina's website.

Family Fun Night is a weekly evening for games, crafts, STEAM activities, and more especially for families with school-aged kids on Thursdays at 6:30 pm.

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