Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Yoga For Sleep Workshop

Event Type
Health/Fitness
Sponsor
UIUC
Location
ARC Reflection Room
Date
Nov 12, 2024   6:00 pm   7:00 pm
Registration
Registration
Views
9
This workshop series is designed to help you learn new ways to relax before sleep. Everyone is welcome to participate, whether you've never done yoga before or are a regular.
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