Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness. This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”.

FREE Tai Chi in the Park

Event Type: Health/Fitness
Sponsor: Urbana Park District
Location: Meadowbrook Park 2808 S. Race Street Urbana, IL 61801
Date: Aug 19, 2023 6:30 - 7:30 pm
Views: 7; Free class at the Meadowbrook Park Garden Pavilion.
Join our Black Belt instructors as they guide you through easy lessons that will strengthen your mind and body.
These free classes are designed to reduce stress and enhance meditation through the ancient, passive martial art of Tai Chi.
This art form will strengthen your mental well-being, balance, coordination and flexibility.
Call (217) 367-1544 for more information. This class is for all abilities age 15-plus. The class is weather dependent so check out the Rainout Line to stay up to date on park district activities.

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