Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

You Gotta Dig a Little Deeper: Cultivating Vulnerability

Event Type
Counseling Center
Housing - ISR 94A Seminar Room A
Mar 21, 2023   7:00 pm  

Do you struggle with sharing your emotions to other people, whether they are family members, close friends, or romantiic partners? This workshop focuses on cultivating vulnerability and learning the tools to help strengthen the relationships in your life.

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