Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Surya Namaskar Yogathon

Event Type
Health/Fitness
Sponsor
ARC
Location
ARC - Multipurpose Room 6
Date
Feb 26, 2022   10:00 am - 1:00 pm  
Registration
Registration
Views
1

An event to promote physical and mental well-being among students on campus called the Surya Namaskar Yogathon. Our event aims to create awareness about Yoga and its advantages in achieving a healthy body, mind, and spirit. Surya Namaskar integrates simple Yoga postures in 10-steps that, along with easy breathing technique, can provide immense health benefits to both the body and the mind. 

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