Skip to main content
UIS Cover Photo
Back to Listing

Intentional Wellness: Finding a Balance between Life Roles [CFE]

Event Type
Conference/Workshop
Sponsor
CFE - Center for Faculty Excellence
Location
Zoom
Virtual
wifi event
Date
Jan 29, 2021   10:00 - 11:00 am  
Speaker
Tiffany Nielson, Assistant Professor, Human Development Counseling
Contact
CFE
E-Mail
facultydevelopment@uis.edu
Phone
217-206-7317
Views
23

This presentation will explore the concept of wellness and how that impacts the balance between different life roles. It will be a hands-on opportunity to learn purposeful ways of engaging in self-care as a means to better navigate work and home life stressors. A holistic approach to wellness will be used which can be individualized by each attendee.

If you are unable to attend this session, you will be able to access the video recording at the CFE Canvas site

The discussion will take place on Zoom:

Join Zoom Meeting

https://go.uis.edu/CFEZoom

link for robots only