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Hatha/Meditation

Hatha/Meditation Workshop

Event Type
Health/Fitness
Sponsor
Campus Recreation
Location
ARC Reflection Room
Date
Dec 7, 2021   5:00 - 6:00 pm  
Registration
Registration
Views
17

Join a Campus Recreation Yoga instructor for a Hatha/Meditation class focusing on held postures and breathing exercises that bring peace to the mind and body to allow for improved meditation. Register online at active.illinois.edu

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