The peaceful, serene atmosphere of Allerton provides the perfect setting to clear your thoughts and relax, while strengthening your mind, body, and spirit. All levels are welcome for this donation-based class, focusing on waking up the body. Please meet on the Bowling Green Lawn* where instructor Josie Heck from Yoga Off the Square will lead students through strength poses suitable for any level with cooling postures for the nervous system.
We strongly encourage you to bring your own mat. Limited mats will be provided on a first-come, first-serve basis. You must provide at least 6 feet distance from others when on your mat. You must provide at least 6 feet distance from others when on your mat and wear a mask until class begins and when not on your mat.
Registration is required. Register here.
These classes are free but donations are accepted to help support the Park and public programs. Make your gift here.
*Directions to the Bowling Green Lawn: Walk around the front of the Mansion past the Koi Pond OR walk around the back of the Mansion past the Herb Garden/Library Terrace. View the Bowling Green Lawn on a the Park map here.
In the case of inclement weather (i.e. rain), Community Yoga will be held in Josie’s studio (Yoga off the Square).
Please print and sign the liability form here and bring it with you to class.