Connect with your body in a peaceful environment during one of our winter 2024 Community Yoga sessions from 10 to 11 a.m. Sundays, Jan. 14 and Feb. 11 in the Mansion Library.
Josie Heck with Yoga Off the Square will help you gently flow through a series of poses with the intention of being mindful of and reconnecting with your mind and body. Perfect for all levels, this class will leave students feeling refreshed and at ease.
Participants are strongly encouraged to bring their own yoga mat and to wear comfortable clothes that are easy to move in.
Free, but registration is required here by Jan. 7 (for the Jan. 14 session) and Feb. 4 (for Feb. 11). All sales are final.
Please print and sign the liability form and bring it with you to class.
If you will need disability-related accommodations to participate, please email Felix Fuenty at fuenty2@illinois.edu.