Learn what it means to eat healthy and balanced WITHOUT being on a diet. Dietetic students from Food Science and Human Nutrition Department, under the guidance of McKinley Health Center's registered dietitian, will conduct a diet recall, assist in reflecting on your dietary habits and work with you to develop strategies to reach your health, fitness and wellness goals. Appointments are available in person and over zoom. Check registration for details. Appointments at 6:00pm and 6:45pm. Register at active.illinois.edu.
Nutrition focused eating habits relates to the physical health dimension as a balanced diet keeps your body healthy.
