The peaceful, serene atmosphere of Allerton provides the perfect setting to clear your thoughts and relax, while strengthening your mind, body, and spirit. All levels are welcome for this donation-based class, focusing on waking up the body. Please meet at the Allerton Music Barn, where instructor Josie Heck from Yoga Off the Square will lead students through strength poses suitable for any level with cooling postures for the nervous system.
Limited mats will be provided on a first-come, first-serve basis.
These classes are free but donations are accepted to help support the Park and public programs. Make your gift here.
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Please print and sign the liability form here and bring it with you to class.
