Exercise is Medicine Event Calendar

-

Sunday, October 12, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Monday, October 13, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Tuesday, October 14, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Wednesday, October 15, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

    • 12:00 - 12:45 pm
    • Freer Hall - front lawn to the left of the main entrance

    Join Health and Kinesiology faculty member, Alana Harris, for an introductory mat based pilates class. Bring your own mat and join us on the front lawn of Freer. Get active with your fellow Illini. This class is subject to appropriate weather.

    • 12:00 - 1:00 pm
    • ISR (Illinois Street Residence Hall)

    Join faculty and health and kinesiology students to have your resting heart rate and resting blood pressure measured. Students will provide education on the physical activity and exercise guidelines. Drop in and check it out!

Thursday, October 16, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Friday, October 17, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Saturday, October 18, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!