Exercise is Medicine Event Calendar

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Sunday, October 5, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Monday, October 6, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Tuesday, October 7, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Wednesday, October 8, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Thursday, October 9, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

    • 12:00 - 12:45 pm
    • Freer Hall - grass area to the left of the main entrance

    Join Health and Kinesiology faculty member, Alana Harris, for a beginner friendly yoga class. Bring your own mat and enjoy a session with fellow Illini. Class is subject to appropriate weather.

Friday, October 10, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!

Saturday, October 11, 2025

    • All Day
    • @illinoishealthkin

    It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!