Illinois Mobile App Master Calendar
First 100 matches found
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
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Residents are invited to participate in a free yoga class by Sri Sri Yoga every Sunday. Yoga offers numerous benefits for both the mind and body. It enhances flexibility, strength, and balance through various poses and stretches. Additionally, yoga promotes mental well-being by reducing stress and anxiety, and improving focus and relaxation.
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Join faculty and health and kinesiology students to have your resting heart rate and resting blood pressure measured. Students will provide education on the physical activity and exercise guidelines. Drop in and check it out!
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Join us at noon on Wednesdays this fall for yoga with a view! All sessions are free and will be held in Beckman's fifth-floor tower room. All are welcome to bring their own mat!
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Join Health and Kinesiology faculty member, Alana Harris, for an introductory mat based pilates class. Bring your own mat and join us on the front lawn of Freer. Get active with your fellow Illini. This class is subject to appropriate weather.
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The supplemental food program for women, infants, and children (WIC) is excited to be at Orchard Downs! They will be open on Thursdays from 8:30-12 p.m. and 1-4:30 p.m. at 2040-A Orchard Street. Don't hesitate to stop in for more information or to enroll during open hours.
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Join us for Community Wellness Lounge, a weekly event centering Health & Wellness! Each week features a new theme centered around mental health prioritization and self/community care. Whether you're interested in coming to relax, study, seek resources, or entertain yourself, there's plenty we offer for everyone!
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Residents are invited to participate in a free yoga class by Sri Sri Yoga every Sunday. Yoga offers numerous benefits for both the mind and body. It enhances flexibility, strength, and balance through various poses and stretches. Additionally, yoga promotes mental well-being by reducing stress and anxiety, and improving focus and relaxation.
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Join us at noon on Wednesdays this fall for yoga with a view! All sessions are free and will be held in Beckman's fifth-floor tower room. All are welcome to bring their own mat!
-
Join faculty and health and kinesiology students to have your resting heart rate and resting blood pressure measured. Students will provide education on the physical activity and exercise guidelines. Drop in and check it out!
-
The supplemental food program for women, infants, and children (WIC) is excited to be at Orchard Downs! They will be open on Thursdays from 8:30-12 p.m. and 1-4:30 p.m. at 2040-A Orchard Street. Don't hesitate to stop in for more information or to enroll during open hours.
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Join us on Friday, Oct. 24 from 2:00 to 3:30 p.m. at EnterpriseWorks for the annual Flu Shot Clinic.
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Residents are invited to participate in a free yoga class by Sri Sri Yoga every Sunday. Yoga offers numerous benefits for both the mind and body. It enhances flexibility, strength, and balance through various poses and stretches. Additionally, yoga promotes mental well-being by reducing stress and anxiety, and improving focus and relaxation.
-
Join us at noon on Wednesdays this fall for yoga with a view! All sessions are free and will be held in Beckman's fifth-floor tower room. All are welcome to bring their own mat!
-
The supplemental food program for women, infants, and children (WIC) is excited to be at Orchard Downs! They will be open on Thursdays from 8:30-12 p.m. and 1-4:30 p.m. at 2040-A Orchard Street. Don't hesitate to stop in for more information or to enroll during open hours.
