Student Wellness Calendar
76 matches found
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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Every Tuesday at 8pm until December 8, join us LIVE in the Illini Union Courtyard Cafe or VIRTUALLY for Trivia Tuesdays! Test your knowledge and win great prizes! Recurring Zoom link: go.illinois.edu/iuboardtrivianight
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Every Tuesday at 8pm until December 8, join us LIVE in the Illini Union Courtyard Cafe or VIRTUALLY for Trivia Tuesdays! Test your knowledge and win great prizes! Recurring Zoom link: go.illinois.edu/iuboardtrivianight
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
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Times are heavy, and it can be a lot to manage. The Counseling Center's Sankofa Black Student Outreach team provides hours each week to talk through what's on your mind and process things together.
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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Sports fans and journalism people, join us for an engaging Q&A session with a well-known, respected Chicaogo reporter. Smith is currently an NBA writer for the Chicago Bulls websiste - bulls.com. He is also the author of multiple articles and books, including the New York Times bestseller, The Jordan Rules.
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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Join us for a Q&A with Danielle Feinberg, a top creative executive at Pixar. Feinberg has credits with such blockbuster movies such as Coco, WALL-E, Finding Nemo, Toy Story 2, Brave, Inside Out, and many more. While attending Harvard University, she was introduced to computer animation. After graduation, she started working at Pixar as a technician managing the large libra
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Our panelists, moderated by Dr. Shawna Patterson-Stephens, will be discussing how to maintain the various networks of our lives through this period of isolation, as well as highlighting the long history of informal networks utilized by womxn of color.
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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Every Tuesday at 8pm until December 8, join us LIVE in the Illini Union Courtyard Cafe or VIRTUALLY for Trivia Tuesdays! Test your knowledge and win great prizes! Recurring Zoom link: go.illinois.edu/iuboardtrivianight
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
-
These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
-
Times are heavy, and it can be a lot to manage. The Counseling Center's Sankofa Black Student Outreach team provides hours each week to talk through what's on your mind and process things together.
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
-
Times are heavy, and it can be a lot to manage. The Counseling Center's Sankofa Black Student Outreach team provides hours each week to talk through what's on your mind and process things together.
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
