Recreation, Health & Wellness

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First 100 matches found

    • 12:00 - 3:00 pm
      12/1/2019
    • Japan House

    Join Professor Emeritus Shozo Sato for a Sunday afternoon class on Sumi-e, or Japanese Black Ink Painting. Explore the practice of sumi-e as part of Rinzai Zen philosophy, and learn about black ink painting from the vision of a Tea Master.

    • 1:00 - 3:30 pm
      12/1/2019
    • 600 S. Gregory St., Urbana, IL

    Make a necklace or bracelet inspired by In Her Closet—How to Make a Drag Queen. Damon Rule, who handmade the jewelry of local legend Mona Monclair in the exhibit, will be on hand to help you create your own dazzling piece. Drop in any time. Look for more Art with a Queen events in the spring semester.

    • 1:30 - 4:00 pm
      12/1/2019
    • Ice Arena

    • 2:00 - 5:00 pm
      12/1/2019
    • Allerton Park - The Mansion

    • 4:30 - 5:30 pm
      12/1/2019
    • Ice Arena

    • 5:45 - 6:45 pm
      12/1/2019
    • Ice Arena

    • 7:00 - 8:30 pm
      12/1/2019
    • Ice Arena

    • 11:15 am - 12:45 pm
      12/2/2019
    • Ice Arena

    • 4:45 - 5:45 pm
      12/2/2019
    • Ice Arena

    • 7:00 - 8:00 pm
      12/2/2019
    • Undergrad Library, Reflection Room Lower Level

    • 7:00 - 8:00 pm
      12/2/2019
    • Undergrad Library, Reflection Room Lower Level

    Schedule your study break to stop by and enjoy a relaxation technique facilitated by McKinley's Stress Management Peers. Pick up some stress related materials and resources.

    • 6:30 - 7:45 am
      12/3/2019
    • Ice Arena

    • 8:00 - 9:15 am
      12/3/2019
    • Ice Arena

    • 11:15 am - 12:45 pm
      12/3/2019
    • Ice Arena

    • 12:00 - 1:00 pm
      12/3/2019
    • Asian American Cultural Center (AACC) - 1210 W. Nevada St.

    Join OIIR for a noontime discussion, and learn something new.

    • 5:30 - 7:00 pm
      12/3/2019
    • ARC Instructional Kitchen - 201 E. Peabody Dr. Champaign IL 61820

    Want to learn how to impress your friends and family with your baking skills this holiday season? Then this class is the one for you! Come learn to make homemade fudge, candy cane cookies and more! After all, it’s beginning to look a lot like Christmas.

    • 6:00 - 8:00 pm
      12/3/2019
    • Ikenberry, Second Floor by Caffeinator

    • 6:00 - 8:00 pm
      12/3/2019
    • Ikenberry, Second Floor by Caffeinator

    Take a study break to make a stress ball, try some spa recipes and pick up some stress management resources. Come chillax for a bit.

    • 7:00 - 8:15 pm
      12/3/2019
    • Lincoln Hall 1024

    Counseling Center Paraprofessionals are a group of undergraduate students who work to assist other students in embracing wellness. Each semester they hold weekly workshops on wellness topics that are relevant to our campus.

    • 11:15 am - 12:45 pm
      12/4/2019
    • Ice Arena

    • 12:00 - 12:50 pm
      12/4/2019
    • Illini Union Bookstore Building, 4th Floor Lobby

    Please note: Registration is required to join this program. Go with Gratitude is a unique program that will help you discover how to enhance your overall quality of life through cultivating an attitude of gratitude.

    • 7:30 - 9:30 pm
      12/4/2019
    • Ice Arena

    • 6:00 - 8:00 am
      12/5/2019
    • Ice Arena

    • 10:00 - 11:30 am
    • Champaign County Extension Auditorium, 801 N Country Fair Dr, Champaign

    KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.

    • 11:15 am - 12:45 pm
      12/5/2019
    • Ice Arena

    • 12:00 - 1:00 pm
      12/5/2019
    • La Casa Cultural Latina - 1203 W. Nevada St.

    Join OIIR for a noontime discussion, and learn something new.

    • 12:00 - 12:50 pm
      12/5/2019
    • Illini Union Bookstore Building, 4th Floor Lobby

    Please note: Registration is required to join this program. Go with Gratitude is a unique program that will help you discover how to enhance your overall quality of life through cultivating an attitude of gratitude.

    • 3:00 - 4:00 pm
      12/5/2019
    • Japan House

    Join us for Ryūrei, a traditional table-style Japanese tea ceremony!

    • 4:00 - 5:30 pm
      12/5/2019
    • Latzer Hall, YMCA - 1001 S. Wright St.

    Illinois staff, students, and faculty are doing great things to make campus the greenest and most sustainable it can be. You are invited to participate! Our event will take place in Latzer Hall, at the University YMCA on Wright Street.

    • 7:00 - 8:00 pm
      12/5/2019
    • ARC Winter Garden

    Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!

    • 11:00 am - 12:00 pm
      12/6/2019
    • Activities and Recreation Center- 201 E. Peabody Dr. Champaign IL 61820

    Don’t know to fix your bicycle’s flat tire? This is the event for you. No need to bring a bike, as this is a demonstration on how to fix a flat bicycle tire.

    • 11:15 am - 12:45 pm
      12/6/2019
    • Ice Arena

    • 3:15 - 4:30 pm
      12/6/2019
    • Ice Arena

    • 3:30 - 4:30 pm
      12/6/2019
    • Turner Student Services Building room 44

    This workshop will help you reflect on how you prioritize, learn task-management and motivation strategies, and understand the importance of self-care and allowing yourself breaks.

    • 4:45 - 5:45 pm
      12/6/2019
    • Ice Arena

    • 6:00 - 7:00 pm
      12/6/2019
    • Illini Union Room 406

    De-stress and energize your mind and body with 1-hour of Yoga and Meditation. *Yoga mats will be provided. *No experience necessary ;)

    • 6:00 - 7:00 pm
      12/6/2019
    • Illini Union Room 406

    De-stress and energize your mind and body with 1-hour of Yoga and Meditation. *Yoga mats will be provided. *No experience necessary ;)

    • 7:00 pm
      12/6/2019
    • Ice Arena

    • 12:00 - 1:00 pm
      12/7/2019
    • Ice Arena

    • 12:30 - 3:30 pm
      12/7/2019
    • Main Level, East Gallery - 500 East Peabody Drive

    Enjoy an afternoon of Tango dancing in the galleries with live music by Tangotta.

    • 1:30 - 4:00 pm
      12/7/2019
    • Ice Arena

    • 7:00 pm
      12/7/2019
    • Ice Arena

    • 12:00 - 3:00 pm
      12/8/2019
    • Japan House

    Join Professor Emeritus Shozo Sato for a Sunday afternoon class on Sumi-e, or Japanese Black Ink Painting. Explore the practice of sumi-e as part of Rinzai Zen philosophy, and learn about black ink painting from the vision of a Tea Master.

    • 1:30 - 4:00 pm
      12/8/2019
    • Ice Arena

    • 4:30 - 5:30 pm
      12/8/2019
    • Ice Arena

    • 5:45 - 6:45 pm
      12/8/2019
    • Ice Arena

    • 7:00 - 8:30 pm
      12/8/2019
    • Ice Arena

    • 11:15 am - 12:45 pm
      12/9/2019
    • Ice Arena

    • 12:00 - 1:00 pm
      12/9/2019
    • Women's Resources Center (WRC) - 616 E. Green St. Suite 202

    Join OIIR for a noontime discussion, and learn something new.

    • 4:00 - 5:00 pm
      12/9/2019
    • Grainger Library, Room 404

    • 4:00 - 5:00 pm
      12/9/2019
    • Grainger Library, Rm 404

    Schedule your study break to stop by and enjoy a relaxation technique facilitated by McKinley's Stress Management Peers. Pick up some stress related materials and resources.

    • 4:45 - 5:45 pm
      12/9/2019
    • Ice Arena

    • 6:30 - 7:45 am
      12/10/2019
    • Ice Arena

    • 8:00 - 9:15 am
      12/10/2019
    • Ice Arena

    • 11:15 am - 12:45 pm
      12/10/2019
    • Ice Arena

    • 11:15 am - 12:45 pm
      12/11/2019
    • Ice Arena

    • 5:00 - 7:00 pm
      12/11/2019
    • Grainger Library, 4th floor

    • 5:00 - 7:00 pm
      12/11/2019
    • Grainger Library, 4th Floor

    Take a study break to refresh and refocus. Pick up some nutrition education materials and resources.

    • 5:30 - 6:30 pm
      12/11/2019
    • Japan House

    Join us for a traditional Japanese tea ceremony!

    • 6:30 - 7:30 pm
      12/11/2019
    • Allerton Park - The Library

    Allerton provides the perfect setting to relax and unwind, while strengthening your mind, body, and spirit. All levels are welcome for this donation-based class, focusing on waking up the body. Instructor Josie Heck from Yoga Off the Square will lead students through strength poses that can be done at their own level, and end with cooling postures for the nervous system.

    • 7:30 - 9:30 pm
      12/11/2019
    • Ice Arena

    • 6:00 - 8:00 am
      12/12/2019
    • Ice Arena

    • 11:00 am - 1:00 pm
      12/12/2019
    • Activities & Recreation Center (ARC) - 201 E. Peabody Dr.

    Join in the holiday spirit by decorating cookies at the ARC. Come for the cookies and stay for some information on stress management during finals! Please Note: Workshops are first come, first served. Arrive early to secure your seat!

    • 12:00 - 1:00 pm
      12/12/2019
    • Turner Student Services Building room 213

    This workshop discusses effective ways to manage test anxiety and perform better on exams.

    • 11:15 am - 12:45 pm
      12/13/2019
    • Ice Arena

    • 12:00 - 1:00 pm
      12/13/2019
    • Lower Level, Hood Classroom, Krannert Art Museum

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga. Please bring a mat and wear comfortable clothing. Held in the Hood Classroom on the lower level of the museum. (No session Nov 29 or Dec 6)

    • 4:00 - 5:30 pm
      12/13/2019
    • Ice Arena

    • 5:00 - 9:00 pm
      12/13/2019 - 12/15/2019
    • Allerton Park - The Mansion

    Celebrate the season at Allerton! Come out to shop for gifts and relax with friends over drinks or lunch. The Showcase features specially-selected artisans and businesses selling their unique products, handcrafted wares, and baked goods.

    • 5:45 - 7:00 pm
      12/13/2019
    • Ice Arena

    • 7:30 - 9:30 pm
      12/13/2019
    • Ice Arena

    • 1:30 - 4:00 pm
      12/14/2019
    • Ice Arena

    • 1:30 - 4:00 pm
      12/14/2019 - 12/18/2019
    • University of Illinois Ice Arena - 406 E. Armory Ave. Champaign IL 61820

    Attend a winter wonderland! Join us for a free skate around our festive ice arena.

    • 5:00 - 9:00 pm
      12/14/2019 - 1/5/2020
    • Allerton Park - Formal Gardens

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center. See Allerton in a new light as you enjoy an enchanting stroll of lights from the Mansion parking lot through the Gardens to the Visitor Center.

    • 7:30 - 9:30 pm
      12/14/2019
    • Ice Arena

    • 1:30 - 4:00 pm
      12/15/2019
    • Ice Arena

    • 2:00 pm
      12/15/2019
    • Workman Gallery of Ancient Mediterranean Cultures, Spurlock Museum - 600 S. Gregory St., Urbana, IL

    The Spurlock Museum is pleased to host the storytelling program Warm Thoughts on a Cold Afternoon by Kim Sheahan. This free family program will be held in the Ancient Mediterranean Gallery. Sheahan is the Museum’s Assistant Director of Education and resident storyteller. She gives story-based tours for all ages as part of the Spurlock’s program offerings.

    • 11:15 am - 12:45 pm
      12/16/2019
    • Ice Arena

    • 4:45 - 5:45 pm
      12/16/2019
    • Ice Arena

    • 8:00 - 9:15 am
      12/17/2019
    • Ice Arena

    • 11:15 am - 12:45 pm
      12/17/2019
    • Ice Arena

    • 11:15 am - 12:45 pm
      12/18/2019
    • Ice Arena

    • 7:30 - 9:30 pm
      12/18/2019
    • Ice Arena

    • 11:15 am - 12:45 pm
      12/19/2019
    • Ice Arena

    • 3:00 - 4:00 pm
      12/19/2019
    • Japan House

    Join us for Ryūrei, a traditional table-style Japanese tea ceremony!

    • 11:15 am - 12:45 pm
      12/20/2019
    • Ice Arena

    • 12:00 - 1:00 pm
      12/20/2019
    • Lower Level, Hood Classroom, Krannert Art Museum

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga. Please bring a mat and wear comfortable clothing. Held in the Hood Classroom on the lower level of the museum. (No session Nov 29 or Dec 6)

    • 4:00 - 5:30 pm
      12/20/2019
    • Ice Arena

    • 5:45 - 7:00 pm
      12/20/2019
    • Ice Arena

    • 7:30 - 9:30 pm
      12/20/2019
    • Ice Arena

    • 12:00 - 1:00 pm
      12/21/2019
    • Ice Arena

    • 1:30 - 4:00 pm
      12/21/2019
    • Ice Arena

    • 1:30 - 4:00 pm
      12/22/2019
    • Ice Arena

    • 4:30 - 5:30 pm
      12/22/2019
    • Ice Arena

    • 5:45 - 6:45 pm
      12/22/2019
    • Ice Arena

    • 7:00 - 8:30 pm
      12/22/2019
    • Ice Arena

    • 11:30 am - 2:00 pm
      12/23/2019
    • Ice Arena

    • 4:45 - 5:45 pm
      12/23/2019
    • Ice Arena

    • 1:30 - 4:00 pm
      12/26/2019
    • Ice Arena

    • 4:30 - 6:00 pm
      12/26/2019
    • Ice Arena

    • 11:30 am - 2:00 pm
      12/27/2019
    • Ice Arena