Recreation, Health & Wellness
99 matches found
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Emotional Baggage Claim: Unpacking Your Feelings
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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This workshop is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Procrastination Station: All Aboard the Time Management Train
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.
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A workshop that provides strategies that can help with test anxiety.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Turning the Page: Embracing New Chapters After Relationship Loss
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This workshop is a body acceptance-based program designed to help students feel better about their bodies as we directly discuss the impact of diversity within cultural appearance ideals.
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Finding Balance: Where Work Ends and Life Begins
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
-
A workshop that provides strategies that can help with test anxiety.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Under Pressure: Navigating the (Stress of) Post-Grad Future