Carle Illinois College of Medicine All Events

Meet the undergraduate scholars and learn more about their research projects and experiences with the program. This event is free and open to the public, and lunch will be served.

Compromised self-regulation is a predictor of suboptimal student outcomes (e.g., poor academic performance, school drop-out), in part due to negative responses to stress. Teaching positive coping strategies is essential to prevent a cascade of negative health outcomes. Mindfulness and mindful movement strategies can be practiced by anyone, anywhere, offering substantial sc