Counseling Center Events
40 matches found
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Many students are told that perfectionism is a good thing and necessary for success. However, studies actually show that perfectionistic attitudes can actually interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations.
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
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In Focus workshops are designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered once in the fall and once in the spring semesters.
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Times are heavy, and it can be a lot to manage. The Counseling Center's Sankofa Black Student Outreach team provides hours each week to talk through what's on your mind and process things together.
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
-
In Focus workshops are designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered once in the fall and once in the spring semesters.
-
Times are heavy, and it can be a lot to manage. The Counseling Center's Sankofa Black Student Outreach team provides hours each week to talk through what's on your mind and process things together.
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
-
These times are not easy. Feeling isolated and lonely is very common, and life is very different than it was before the pandemic. Many people are having strong reactions to these changes. RIO, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them.
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Times are heavy, and it can be a lot to manage. The Counseling Center's Sankofa Black Student Outreach team provides hours each week to talk through what's on your mind and process things together.
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
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In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!
-
Times are heavy, and it can be a lot to manage. The Counseling Center's Sankofa Black Student Outreach team provides hours each week to talk through what's on your mind and process things together.
-
In these times of uncertainty, many of us feel stressed, overwhelmed, and unfocused. One of the best ways to process your emotions is through meditation. Beginning September 28, the Counseling Center is offering online daily guided activities to help you master mindfulness!