Counseling Center
Campus events promoting wellness, awareness, and cultural connection. Create your own best life.
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InterConnect Dinner & Dialogue Series Come to connect with others and enjoy free dinner! Hosted by: Asian American Cultural Center Counseling Center International Student and Scholar Services Office of Inclusion & Intercultural Relations - International Education
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InterConnect Dinner & Dialogue Series Come to connect with others and enjoy free dinner! Presented by The Counseling Center Hosted by: Asian American Cultural Center Counseling Center International Student and Scholar Services Office of Inclusion & Intercultural Relations - International Education
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InterConnect Dinner & Dialogue Series Come to connect with others and enjoy free dinner! Presented by The Career Center Hosted by: Asian American Cultural Center Counseling Center International Student and Scholar Services Office of Inclusion & Intercultural Relations - International Education
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InterConnect Dinner & Dialogue Series Come to connect with others and enjoy free dinner! Presented by the University of Illinois Police Department Hosted by: Asian American Cultural Center Counseling Center International Student and Scholar Services Office of Inclusion & Intercultural Relations - International Education
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InterConnect Dinner & Dialogue Series Come to connect with others and enjoy free dinner!
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InterConnect Dinner & Dialogue Series Come to connect with others and enjoy free dinner!
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Feeling Overwelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO) Online! These times are not easy. Classes have switched online, we’ve been told to maintain social distance, and life is very different than it was a few weeks ago. Many people are having strong reactions to these changes.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to rocess these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to rocess these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to rocess these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to rocess these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning April 20, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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These drop-in workshops are open to all Illinois students. Each workshop will start with a guided visualization and visual arts prompt. Then, a series of reflective questions will be provided to to allow you to reflect on your experience. Any emotional reflection will not be shared with the group, as this space is not confidential.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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These times are not easy. Classes are online, we’re maintaining physical distance as many summer traditions are cancelled, and the events of the world feel very heavy. Many people are having strong reactions to our current situation. RIO, which is led by Counseling Center clinicians, uses mindfulness techniques to help manage emotions.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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These drop-in workshops are open to all Illinois students. Each workshop will start with a guided visualization and visual arts prompt. Then, a series of reflective questions will be provided to to allow you to reflect on your experience. Any emotional reflection will not be shared with the group, as this space is not confidential.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!