The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness. This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”.
Get ready to explore Italy with exciting new flavors right here in Champaign-Urbana! Learn to make spaghetti and meatballs with a homemade sauce that will wow your friends and family.
In Focus workshops are designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered once in the fall and once in the spring semesters.
Come join the Student Sustainable Farm on the Quad for their weekly summer Farmer's Market! They will be selling a variety of fresh fruits and vegetables. They will be located on the South Side of the Union.
Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
The Champaign County Down Syndrome Network is excited to host its 15th Buddy Walk®
On Sunday, October 6, 2019, more than 300 veterinary students from the University of Illinois will host the annual College of Veterinary Medicine Open House. There will be more than 40 exhibits and demos, and lots of animals to see. This event is free and open to the public.
This workshop will help you reflect on how you prioritize, learn task-management and motivation strategies, and understand the importance of self-care and allowing yourself breaks.
Counseling Center Paraprofessionals are a group of undergraduate students who work to assist other students in embracing wellness. Each semester they hold weekly workshops on wellness topics that are relevant to our campus.
In Focus workshops are designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered once in the fall and once in the spring semesters.
This workshop discusses effective ways to manage test anxiety and perform better on exams
Help us celebrate the LGBTQ+ community!
Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
Organized and moderated by Shaya Robinson, SPEAK Café is creative space to share your craft, express thoughts, recite poetry, rap, or even show artwork. Aspiring performers are welcome; SPEAK is an open showcase for your stories and your experiences. Talk to Shaya at each event to get on the list to perform.
Learn how to take care of your bike!
Come run in the annual Illinois Homecoming 5K Run! This is the perfect way to kick off Homecoming Week!
The Power of Purpose series teaches you how to notice what actually happens when you set out to achieve your chosen goals, and examines what gets in your way. You will receive a series of practical, reality-based tools to help you envision, plan, and achieve the results that you wish to create in your personal and professional lives.
Counseling Center Paraprofessionals are a group of undergraduate students who work to assist other students in embracing wellness. Each semester they hold weekly workshops on wellness topics that are relevant to our campus.
In Focus workshops are designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered once in the fall and once in the spring semesters.
Did you know that meals in Thailand are treated as celebrations? Come feast on your favorite Thai staples like Spring Rolls and Pad Thai.
Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
The Power of Purpose series teaches you how to notice what actually happens when you set out to achieve your chosen goals, and examines what gets in your way. You will receive a series of practical, reality-based tools to help you envision, plan, and achieve the results that you wish to create in your personal and professional lives.
Wanna learn some new dishes for Meatless Monday or looking to learn to make the switch to a plant based lifestyle? Join us for a new take on macaroni and cheese and some freshly baked chocolate chip cookies.
Counseling Center Paraprofessionals are a group of undergraduate students who work to assist other students in embracing wellness. Each semester they hold weekly workshops on wellness topics that are relevant to our campus.
Come meet us on the Quad to learn about a Wellness topic. October's theme is Exercise is Medicine! Riders will be passing out information, resources and freebies about the wellness topic of the month to educate and promote fitness. So if you have class on the Quad and see our pedal car, stop and say hi!
In Focus workshops are designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered once in the fall and once in the spring semesters.
Stop by the Winter Garden at the ARC to get your FREE flu shot from McKinley Health Center and shoot a basketball for a chance to win a prize.
Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
Do you like breakfast but don’t feel like getting up at 8:00am? Come make new friends over the most important meal of the day, at a reasonable time.
Put on your best PINK Illini gear and join us at Huff Hall for our annual Pink Match as we will raise awareness for breast cancer.
Join us for the spookiest event on campus with friends and family! Enjoy a FREE skate rental when you wear a costume! Prizes will be awarded throughout the event.
To assist students develop awareness for when the desire to be perfect may actually be more harmful than positive and build strategies for challenging perfectionistic thoughts and behaviors, the Counseling Center is now offering a series on perfectionism.
No tricks only treats at the Instructional Kitchen for this Hallowe’en class. Come with your friends to compete for who has the spookiest treat on Halloween Eve.
This Wellness & Health Fair will feature Campus and Community Resources along with free appetizers, educational demos and promotional items.
The Power of Purpose series teaches you how to notice what actually happens when you set out to achieve your chosen goals, and examines what gets in your way. You will receive a series of practical, reality-based tools to help you envision, plan, and achieve the results that you wish to create in your personal and professional lives.
Stop by the Winter Garden at the ARC to get your FREE flu shot from McKinley Health Center and shoot a basketball for a chance to win a prize.
Have you ever wanted to travel to Greece, but never had the time? This class will take your taste buds to Greece with delicious chicken skewers and homemade hummus. Join us for this delicious experience.
Counseling Center Paraprofessionals are a group of undergraduate students who work to assist other students in embracing wellness. Each semester they hold weekly workshops on wellness topics that are relevant to our campus.
In Focus workshops are designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered once in the fall and once in the spring semesters.
Carve a pumpkin to celebrate Halloween a day early. This workshop will also focus on how to use spices, including spicing pumpkin seeds.
Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!