Campus Recreation - Master Calendar

Emotional Baggage Claim: Unpacking Your Feelings

MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.

RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

This workshop is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.

CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.

Procrastination Station: All Aboard the Time Management Train

RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.

A workshop that provides strategies that can help with test anxiety.

CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.

Turning the Page: Embracing New Chapters After Relationship Loss

This workshop is a body acceptance-based program designed to help students feel better about their bodies as we directly discuss the impact of diversity within cultural appearance ideals.

Feeling burnt out and looking for resources? Attend a BYOB workshop!

Finding Balance: Where Work Ends and Life Begins

CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.

RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

A workshop that provides strategies that can help with test anxiety.

CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.

Under Pressure: Navigating the (Stress of) Post-Grad Future