Student Affairs Calendar
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Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis. Please note, yoga will not be held on March 8 or March 22.
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The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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Spiritual Wellness
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Engage with Counseling Center Paraprofessionals on various topics throughout the semester.
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On Wednesdays, the ILC offers a workshop series open to all UIUC students. Students can participate in any of the workshops whenever the workshop is being offered. All workshops are held at the Illinois Leadership Center (290 Illini Union) unless otherwise noted.
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Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
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Did you know your diet impacts not only your health but also the environment? Join us in the Instructional Kitchen for an evening of earth and budget-friendly meals!
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Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
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KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
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Bring a friend or a significant other and learn how to work out without weights. We will be demonstrating partner exercises and benefits of working out as a pair.
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Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
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Join the SJEP Program for a conversation about social identities and how they drive our movement through life.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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Minimalism: Declutter Your Life
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McKinley Health Center's Special Populations' Student Health Concerns Committee hosts a health fair each spring in the Illini Union. The event is open to all UIUC students, faculty, staff and also to Champaign-Urbana residents.
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We have the capacity to think and live with more positivity in our lives. Highlighting your strengths and your values, plan steps to create more positive experiences in your life. We will share concepts related to developing self-reflection, building eustress, practicing mindfulness, and bolstering connections to people and experiences that bring us energy. Join us!
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It’s time to step up your sushi game! Join us for a food-filled evening of Japanese bagel rolls, spicy crab rolls, and more! You’ll also have the opportunity to freestyle your rolls.
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Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
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LENS Diversity Certificate Cohort Meeting
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Engage with Counseling Center Paraprofessionals on various topics throughout the semester.
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On Wednesdays, the ILC offers a workshop series open to all UIUC students. Students can participate in any of the workshops whenever the workshop is being offered. All workshops are held at the Illinois Leadership Center (290 Illini Union) unless otherwise noted.
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Learn to infuse deliciously healthy meals with ingredients that pack a nutritional punch! We’ll use avocados, kale, almonds, quinoa, dark chocolate and more! All recipes are vegetarian.
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Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
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Discovering Your Money Personality by Illinois Extension. A series of workshops for international students to assist with getting acclimated to life as a student in the United States and how to thrive at their new university. Dinner is included!
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The Spring 2019 Illini Career & Internship Fair allows you to fill any internship or full-time opportunities in just the right time. The fair attracts students from all majors, years in school, and backgrounds.
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Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
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Breaking Barriers: First-Gen Edition
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Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
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Belief: Exploring Ways of Making Meaning is an interactive workshop about the religious and non-religious ways we make meaning in our lives. To request disability-related accommodations, please contact tbrewste@illinois.edu. Early requests are encouraged to allow sufficient time to meet your access needs.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
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Come join us for a magical afternoon at the University of Illinois Ice Arena’s Spring Show on April 13 at 3 p.m.! The theme is Once Upon a Time, so bring an enchanted friend along and enjoy an incredible show.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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"Man" Up: Men's Mental Health
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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Mental Health Ally Training
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Whether you've eaten vegan for years or just curious it, join us for an informative session complete with delicious plant-based eats!
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Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
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Join DiversityEd for our annual Social Justice Awards! DiversityEd Social Justice Awards Ceremony will be held on Tuesday, April 16th at 6pm in the Murphy Lounge of the University YMCA. We can't wait to celebrate with you!
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Engage with Counseling Center Paraprofessionals on various topics throughout the semester.
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Wellness on Wheels is a program that is designed to make Campus Recreation, Student Wellness accessible to all students. In a partnership between Campus Recreation and McKinley Health, and made possible through sponsorship by Slow Ride: Pedal Tours, Champaign we will travel across campus bringing wellness programming and education to University of Illinois Students.
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Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
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Celebrate the students who completed the Leadership Certificate Program!
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(dis)ABILITY: Looking Through a New Lens
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Mental Health Ally Training
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Challenging and Coping with Sexism
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Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
-
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
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Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
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Time to elevate your Instagram game! Let your inner foodie shine by preparing trendy foods and taking gorgeous photos.
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Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
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Engage with Counseling Center Paraprofessionals on various topics throughout the semester.