Student Affairs Calendar
First 100 matches found
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During the academic year, we offer drop-in Test Anxiety Workshops. These workshops are free for students, but space is limited, so we request that you register in advance by completing a brief form for the date you want to register. For Spring 2025 we will offer this workshop several times. Please register using the link in the title.
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A workshop that provides strategies that can help with test anxiety
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Emotional Baggage Claim: Unpacking Your Feelings
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
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This workshop is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
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This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Procrastination Station: All Aboard the Time Management Train
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This two-part program helps students realize w
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This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.
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In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
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Join the WRC for the launch of our newest workshop, STEM Women. This workshop highlights the incredible history and future of women in STEM and provides strategies for lifting up our peers and creating safe spaces to develop emotional and professional skills for students of all genders. Free lunch for the first 15 attendees!
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This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
-
During the academic year, we offer drop-in Test Anxiety Workshops. These workshops are free for students, but space is limited, so we request that you register in advance by completing a brief form for the date you want to register. For Spring 2025 we will offer this workshop several times. Please register using the link in the title.
-
A workshop that provides strategies that can help with test anxiety.
-
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
-
These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
-
Turning the Page: Embracing New Chapters After Relationship Loss
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This workshop is a body acceptance-based program designed to help students feel better about their bodies as we directly discuss the impact of diversity within cultural appearance ideals.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
-
Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This two-part program helps students realize w
-
In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
-
This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
-
These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Finding Balance: Where Work Ends and Life Begins
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
-
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
-
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
-
In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
-
This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
-
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
-
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
-
During the academic year, we offer drop-in Test Anxiety Workshops. These workshops are free for students, but space is limited, so we request that you register in advance by completing a brief form for the date you want to register. For Spring 2025 we will offer this workshop several times. Please register using the link in the title.
-
A workshop that provides strategies that can help with test anxiety.
-
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
-
These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Under Pressure: Navigating the (Stress of) Post-Grad Future
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
-
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
-
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
-
These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Finals Survival Kit: Strategies to Ace the Stress