Counseling Center Events
Tuesday, September 3, 2024
Thursday, September 5, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Friday, September 6, 2024
Monday, September 9, 2024
Tuesday, September 10, 2024
Wednesday, September 11, 2024
Thursday, September 12, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Monday, September 16, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Tuesday, September 17, 2024
Wednesday, September 18, 2024
Monday, September 23, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone