Exercise is Medicine Event Calendar
Thursday, October 9, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
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Join Health and Kinesiology faculty member, Alana Harris, for a beginner friendly yoga class. Bring your own mat and enjoy a session with fellow Illini. Class is subject to appropriate weather.
Friday, October 10, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Saturday, October 11, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Sunday, October 12, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Monday, October 13, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Tuesday, October 14, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Wednesday, October 15, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
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Join Health and Kinesiology faculty member, Alana Harris, for an introductory mat based pilates class. Bring your own mat and join us on the front lawn of Freer. Get active with your fellow Illini. This class is subject to appropriate weather.
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Join faculty and health and kinesiology students to have your resting heart rate and resting blood pressure measured. Students will provide education on the physical activity and exercise guidelines. Drop in and check it out!
Thursday, October 16, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Friday, October 17, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Saturday, October 18, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Sunday, October 19, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Monday, October 20, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Tuesday, October 21, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Wednesday, October 22, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
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Join faculty and health and kinesiology students to have your resting heart rate and resting blood pressure measured. Students will provide education on the physical activity and exercise guidelines. Drop in and check it out!
Thursday, October 23, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Friday, October 24, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Saturday, October 25, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Sunday, October 26, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Monday, October 27, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Tuesday, October 28, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Wednesday, October 29, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Thursday, October 30, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!
Friday, October 31, 2025
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It's Exercise is Medicine Month! Post a photo or video of how you move and tag @illinoishealthkin and a friend for a chance to win prizes. Let's move together, all month long!