Counseling Center
Campus events promoting wellness, awareness, and cultural connection. Create your own best life.
Sunday, October 6, 2024
Monday, October 7, 2024
Tuesday, October 8, 2024
Wednesday, October 9, 2024
Thursday, October 10, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety. Adapt to new challenges. Understand your thoughts and feelings, WITHOUT judgment or shame. Move beyond feeling “stuck”. Take the initiative to step out of your comfort zone.
Friday, October 11, 2024
Sunday, October 13, 2024
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Join us for an event where we gather together to travel a path around the Arboretum to represent our commitment to supporting students toward disordered eating recovery through education, awareness, community, and connection to resources.
Monday, October 14, 2024
Tuesday, October 15, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Wednesday, October 16, 2024
Thursday, October 17, 2024
Friday, October 18, 2024
Tuesday, October 22, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Wednesday, October 23, 2024
Thursday, October 24, 2024
Friday, October 25, 2024
Monday, October 28, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Tuesday, October 29, 2024
Thursday, October 31, 2024
Friday, November 1, 2024
Monday, November 4, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Tuesday, November 5, 2024
Thursday, November 7, 2024
Friday, November 8, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Monday, November 11, 2024
Tuesday, November 12, 2024
Wednesday, November 13, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Thursday, November 14, 2024
Friday, November 15, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Monday, November 18, 2024
Tuesday, November 19, 2024
Wednesday, November 20, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Thursday, November 21, 2024
Tuesday, November 26, 2024
Thursday, November 28, 2024
Monday, December 2, 2024
Tuesday, December 3, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Thursday, December 5, 2024
Friday, December 6, 2024
Tuesday, December 10, 2024
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone