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Monday, September 28, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Tuesday, September 29, 2020

    • 8:00 - 9:00 pm
    • Student Union Ballroom

    Arts and Craft activities, including painting, that will generate discussion. Supplies are provided.

Monday, October 5, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Monday, October 12, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Tuesday, October 13, 2020

    • 8:00 - 9:00 pm
    • Student Union Ballroom

    Arts and Craft activities, including painting, that will generate discussion. Supplies are provided.

Monday, October 19, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Monday, October 26, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Tuesday, October 27, 2020

    • 8:00 - 9:00 pm
    • Student Union Ballroom

    Arts and Craft activities, including painting, that will generate discussion. Supplies are provided.

Monday, November 2, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Monday, November 9, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Monday, November 16, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Monday, November 23, 2020

    • 11:30 am - 12:00 pm
    • Student Union Ballroom or join us online virtually on zoom

    Check out our Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ