NPRE Events Calendar

Back to Listing

NPRE 596 Graduate Seminar Series - Stress management and self-care for graduate students

Event Type
Seminar/Symposium
Topics
academic, engineering, graduate
Sponsor
NPRE 596 Graduate Seminar Series
Virtual
wifi event
Date
Dec 7, 2021   4:00 - 4:50 pm  
Speaker
Jisoo Youn, Counseling Center, UIUC
E-Mail
nuclear@illinois.edu
Phone
217-333-2295
Views
1
Originating Calendar
NPRE seminars

Title: Stress management and self-care for graduate students 

Are you feeling stressed? Does it seem like you cannot focus recently as well as you did before? This workshop aims to help you recognize your own stress by discussing signs of stress. Common stressors graduate students might face in/after the pandemic will be explored. Realistic ways for graduate students to deal with their stress would be covered. You will be introdueced to the Counseling center services as well.  

Counseling Center: Counseling center provides mental health support for U of I students including short-term individual therapy, group therapy for various topics/population, and workshops. You can meet with a group of diverse professionals who understand the range of concerns.  

link for robots only