Indonesian Students Club

View Full Calendar

Relaxation of the Mind & Body

Event Type
Health/Fitness
Sponsor
McKinley Stress Management Peers & Sigma Lambda Beta International Fraternity Inc
Location
LaCasa Cultural Latina, 1203 West Nevada Street
Date
May 1, 2023   6:30 - 7:30 pm  
Views
5
Originating Calendar
McKinley Health Center - Health Education

Relaxation of the Mind and Body gives participants hands on experience with four relaxation techniques including shoulder/neck massage, deep breathing, guided imagery, and progressive muscle relaxation exercise. You will walk away with some stress management tips, ideas for relaxation, and feel a renewed energy from refreshing your mind and body.

link for robots only