The Healthy Illini Podcast is a new resource from McKinley Health Center featuring weekly health and wellness topics to Keep You Well to Excel. Around the New Year there are several resolutions to become more physically active which is often easier said than done. Join McKinley's Fitness Educator and Fitness Grad Assistant to learn about ways to jump start your exercise regimen to become more physically active throughout the year. Also learn about upcoming opptunities to enjoy moving your body more throughout the semetser.
