Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension.

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

The Gift of Being Understood

Oct 20, 2026 All Day

Informational

Sponsor

Extension Workforce Development - Personal Development

Originating Calendar

Reflect. Grow. Go.

Reflect: Think about a time when someone truly understood what you were trying to communicate. What made that experience different?

Grow: Feeling understood strengthens trust and connection. Often people need understanding before they need solutions.

Go: Focus on understanding someone else's perspective before offering advice or opinions.

Tool: Psychology Today – Listening Skills Test

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