Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension.

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

What Are You Recovering From?

Sep 18, 2026 All Day

Informational

Sponsor

Extension Workforce Development - Personal Development

Originating Calendar

Reflect. Grow. Go.

Reflect: Recovery is not just connected to addiction or our physical bodies. Is there something you are currently recovering from, such as a busy season, disappointment, challenge, or change?

Grow: Recovery is a normal part of growth. Allowing time to recharge and adapt supports resilience and long-term well-being.

Go: Identify one thing that would support your recovery this week and make time for it.

Tool: September is National Recovery Month, generalize “The 5 Rules of Recovery” to whatever you need recovery from in your life.

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