Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension.

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

Being Fully Present in a Conversation

Sep 17, 2026 All Day

Informational

Sponsor

Extension Workforce Development - Personal Development

Originating Calendar

Reflect. Grow. Go.

Reflect: When someone is speaking with you, what most often competes for your attention?

Grow: Presence is one of the simplest ways to show respect and build trust. Giving someone your full attention communicates that they matter.

Go: In one conversation today, remove distractions and focus completely on the person in front of you.

Tool: Chris Lema - Struggling to Be Fully Present? Here are Three Tips.

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