Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension. 

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

Learning From Different Stories

Sep 15, 2026   All Day
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Extension Workforce Development - Personal Development
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Reflect. Grow. Go.

Reflect: What is a story, tradition, or experience from another culture that has helped you see the world differently?

Grow: Learning about the experiences and traditions of others helps expand our understanding and appreciation of the diverse communities around us. Cultural learning invites curiosity, respect, and connection.

Go: Learn one new fact, tradition, or perspective from a culture different from your own.

Tool: Faculty/Staff Well-Being Services invites you to elevate your wellness by contributing to the FamILLy Recipe Book as a way to celebrate robust cultural heritages while expanding your palate!

Go Further: In honor of National Hispanic Heritage month, explore this article from  Illinois Extension | Inclusive Extension - Enhancing a culture of belonging at Extension

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