Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension.

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

Supporting Someone Else's Well-Being

Sep 2, 2026 All Day

Informational

Sponsor

Extension Workforce Development - Personal Development

Originating Calendar

Reflect. Grow. Go.

Reflect: Who in your life might benefit from a little extra encouragement, support, or understanding right now?

Grow: Well-being is not something we build alone. Small acts of support can strengthen relationships and remind others that they matter.

Go: Reach out to someone today with a brief note, text, conversation, or check-in.

Tool: UC Berkeley Exec Ed - The Importance of Connections on Our Well-Being

link for robots only