Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension. 

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

Offering Others the Benefit of the Doubt

Jul 22, 2026   All Day
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Extension Workforce Development - Personal Development
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Reflect. Grow. Go.

Reflect: Think of a recent interaction that felt frustrating. Is there another possible explanation for the other person’s behavior? 

Grow: Perspective-taking helps reduce assumptions and supports healthier relationships. Considering alternative explanations can increase empathy and reduce conflict. 

Go: Approach one conversation today with curiosity instead of certainty. 

Tool: Center for Effective Living - Perspective-building: How to start practicing mental and emotional flexibility

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