Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension. 

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

Finding a Moment of Awe

Jul 16, 2026   All Day
Informational
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Extension Workforce Development - Personal Development
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Reflect. Grow. Go.

Reflect: When was the last time something in nature, a conversation, a skill, or a simple moment caused you to pause and appreciate it? 

Grow: Experiences of awe can increase well-being, reduce stress, and help people feel more connected to something larger than themselves. Small moments of wonder can have a meaningful impact on daily life. 

Go: Look for one thing today that makes you pause, smile, or appreciate the moment you are in. 
 
Tool: Greater Good Science Center – Eight Reasons Why Awe Makes Your Life Better

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